Don't knock it until you've tried it. Crossfit rules!

It has improved my overall fitness and my skateboarding. My whole core is stronger. Love the crew at Crossfit West.

350 Coral St, Santa Cruz, CA 95060 (831) 234-1365

If you live in San Jose I'd go to Jason Highbarger at CrossFit Almaden CrossFit Almaden info@crossfitalmaden.com 1029 Blossom Hill Road Suite 8+9 San Jose, CA 95123